The Mission
of Sound Body Sound Mind is to promote self-confidence and healthy lifestyle choices among Los Angeles youth.Inadequate physical activity is a behavior pattern that is established during youth. Many schools have been forced to eliminate or cut back on physical education, leading to an increase in the number of overweight, physically inactive students. Sound Body Sound Mind’s solution to this problem is to provide a positive, healthy environment to achieve a level of physical fitness and wellbeing for students that will carry on throughout a lifetime.
The Vision
of the Sound Body Sound Mind program is to become the premier youth fitness program in California, and to dramatically alter the physical fitness landscape of our high school students today.We believe that with the support of Los Angeles Unified School District, participating schools, communities and families, students will achieve their fitness goals and build a high degree of self-confidence that will extend into all areas of their lives. Sound Body Sound Mind is the most exciting fitness program to be introduced at the high school level. We look forward to building relationships within each community to ensure its success.



